What is box diet?
Simply saying, it is using the service of diet catering, which prepares deidcated meals after consulting with a dietician. You can also use a particular diet program, e.g. an anti-cellulite, gluten-free or vegeterian diet. When you have everything settled, every morning a catering company will deliver you meals. They prepare them usually between 5 and 7 am. That’s why box diet covers all meals during the day: breakfast, second breakfast, lunch, ‘afternoon tea’ and dinner. It’s comfortable that you can order the food to wherever you want. You can order not only to your house, but also to your workplace.
Box diet benefits
The popularity of box diet comes from many advantages and benefits of the service provided by a professional catering company:
- Regular meals – establishing such a habit is very beneficial for your system and enhances the process of slimming. If you receive ready meals for the whole day every morning, then without any hindrance you can set the time for eating with the same time gaps, e.g. begin breakfast at 7 am and have the following meals in every 3 or 4 hours. The regularity of having meals should be adjusted to your schedule and don’t let any pretext interupt your eating habits.
- Comfort and time saving – box diet makes cooking on your own unnecessary, you don’t have to count calories all the time and do grocery shopping. The meals prepared by the catering company are put in a thermic box, that’s why they stay warm for longer and require only a short heating up.
- Healthy food – you can be sure that after consulting a dietician and thanks to diet catering, your meals will be properly balanced and adjusted to your specific needs.
- Meal diversity – dishes are prepared by professional cooks, which provides your food to be not only tasty, but also different every day. What’s more, you probably wouldn’t prepare such dishes yourself due to lack of skills or cooking equipment.
- Efficiency – thanks to box diet you can really lose a couple of pounds and feel and become healthier every day because your meals are healthy and regular. However, the biggest obstacle in following this diet may be the price. The average cost is €15 a day, which gives about €450 a month. Depending on the type of diet, its specification and ingredient costs, the price of the meals can change. But don’t resign from it right away. First, recalculate your monthly food expenses, including paying for food in restaurants and fast food bars, because while using diet catering, you limit your grocery shopping to the very minimum and it may happen that you will even benefit financially from box diet. Remember that your health is priceless, hence, sometimes it’s worth investing more in yourself.
Hit among celebrities!
Even celebrities use box diet. They claim that diet catering helps in the process of slimming and erases the problem of cooking on your own. It’s especially important for very busy people. It’s not a surprise then that box diet has become a real hit among stars. Now they don’t have to worry about counting calories because they have a professional catering company do it for them..