- Fashion blog www.blog.bolf.eu

LifestyleTips

DEADLIFT! PULL IT PROPERLY!

June 19, 2017 — by Blog Bolf.eu0

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There’re lots of exercises that are simple but may improve your shape significantly. For example, the famous Weider’s ABS training uses only six simple exercises and give you a sixpack in just 42 days!

Lifestyle

Who are spornosexuals?

May 19, 2017 — by Blog Bolf.eu0

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A regular guy can easily handle fashion trends. They come and go. If a man has his own style or chooses classic clothes and universal accessories, it's a guarantee of being always trendy.

LifestyleTips

Do it and be fit! 8 tips!

June 1, 2016 — by Blog Bolf.eu0

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Do you want to know how to get a grip? What do you do wrong? Or maybe you experienced a drop of motivation? Learn 8 principles of a good diet and effective exercises and enjoy a healthy lifestyle.

Lifestyle

Slow down buddy!

November 17, 2015 — by Blog Bolf.eu0

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The tempo of living of a modern man is mind-blowing. Technology, the pursuit for well-being, new fashion are the things that require a dynamic adjustment. We tend to act fast like James Bond, but often... shallowly.