- Fashion blog www.blog.bolf.eu


Do it and be fit! 8 tips!

June 1, 2016 — by Blog Bolf.eu0


Do you want to know how to get a grip? What do you do wrong? Or maybe you experienced a drop of motivation? Learn 8 principles of a good diet and effective exercises and enjoy a healthy lifestyle.


How to iron a shirt?

May 23, 2016 — by Blog Bolf.eu0


Today, there is time for an important post. When there's no woman at home and the mother is far, far away – ironing becomes your headache. But, be careful and don't take it literally. It's better not to put it near your head – rather to a certain board...


5 tips how to lose the tummy!

April 14, 2016 — by Blog Bolf.eu0


Summer is at hand and you are still carrying the Rolling Stones' drum hidden under your clothes, aren't you? Or maybe your slightly protruding beer belly is not a problem for you because your girlfriend likes hugging it?


Healthy food!

March 31, 2016 — by Blog Bolf.eu0


Do you want to have power? Fill up your body with great fuel. If you're not interested in rigorous diets and want to eat healthy but don't know how to start, read this article and get to know the basics.


6 reasons for wearing a watch

March 30, 2016 — by Blog Bolf.eu0


In the era of smartphones and other electronic devices, its most important function – measuring time becomes discarded. Despite that, the watch is not an anachronism. A classy man would first check the time on his wrist watch before taking out another device...